Acknowledge their feelings
Say it out loud: feeling nervous about a new year is completely natural.
Naming a worry makes it smaller. Let them know that plenty of children — and grown-ups — feel exactly the same in the first week.
How can I help my child?
Children — most of them — love school. They love new beginnings, a new classroom, new teachers, and new stationery too in some cases. However, some might find the prospect of learning new things a bit daunting. So, what can you do to help?
Say it out loud: feeling nervous about a new year is completely natural.
Naming a worry makes it smaller. Let them know that plenty of children — and grown-ups — feel exactly the same in the first week.
Remind them there are teachers in school to help.
Nobody is expected to arrive knowing it all. Suggest they share that worry with their teacher — a two-minute conversation often solves it.
Then celebrate their success.
Read it side by side and point out the lines you are proud of before you look at anything else. Progress deserves a moment of noise.
What is their goal this year? Goals can be simple.
I will show full workings while solving a maths problem.
I will review my written work before submitting it.
I will pack my PE kit the night before the lesson.
Then stick to it — it already works.
I finished my homework as soon as I came home.
I revised what I learnt more than twice.
And agree together how to fix it.
I will ask for help more often.
I will be bold and clarify my doubts with my teacher.
The school rhythm returns faster when expectations are predictable.
Build a simple checklist or colour-coded timetable together — one for mornings, one for evenings.
I will lay out my uniform before going to bed.
I will check my planner each morning to see what books I need.
Get the aids that make reading, writing and organising feel manageable ready to go.
Talk about what worked well last term, then check those tools are packed and charged.
I will use my coloured reading overlay for long texts.
I will use speech-to-text or mind maps to brainstorm before writing.
Asking for help in front of a whole class can feel intimidating.
Agree a discreet strategy or code phrase they can use with you or their teacher when they need a quick reset.
I will place an amber sticky note on my desk when I need the teacher to check in.
I will take three deep breaths and highlight the word I need help with.
Confidence dips when the work is new — ground them in what makes them thrive.
Remind them of the creative, practical and problem-solving strengths that live outside tests and worksheets: the friend who always notices when someone is left out, the one who can fix anything, the one with the best ideas.